Everything from Session 1 that only means something once you put your own numbers into it.
Nothing you type leaves your browser, and you can come back to any of these later — your entries
are saved on this device.
Export your options trade history from moomoo — Accounts → History →
filter to Options → Export → CSV. Strip the account number before it goes anywhere.
Mark the cause of each loss yourself before you ask any AI.
Reflection is the half that compounds.
Run the journal prompt on that file, then compare its answer with
your own notes.
Fill in the Expectancy Calculator with the four numbers the prompt
gives you.
Run the Position Sizing Calculator on the next trade you are
actually thinking about, before you place it.
Bring the answer to Session 2. The most surprising finding gets read
out anonymously at the start.